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참고자료실

두 다리가 의사

* 두 다리가 의사

음식을 먹어서 몸을 도우는 식보(食補)가 있고

약을 먹어서 몸을 도우는 약보(藥補)가 있고

그 다음에 많이 움직여서 몸을 도우는 행보(行補)가 있다.

식보, 약보, 행보가 다 갖추어질 때 완전 건강을 유지한다고 한다.


우리 조상은 식보 약보는 없고 행보만 심하여 수명이 짧았다.
그러나 현대인은 식보, 약보는 많으나 행보가 없어서 병약하다.

버스 기사와 안내양

우체국 사무직과 집배원

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Attention Required! | Cloudflare

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